Health Zone

Mocha Protein Balls

These Mocha Protein Balls are our new go-to snack to satisfy a choc craving! Packed full of tasty goodness, you won't believe they're a perfect als...

WIN ONE OF THREE ULTIMATE FITNESS PRIZES!

It's competition time again! 😍 ⚡WIN one of 3 ULTIMATE FITNESS ESSENTIAL products!⚡🏃🏼‍♀️

COVID-19: Protocol To Prevent And Treat Viral Infections At Home

There are practical, holistic steps you can take during this time to protect yourself and avoid becoming a statistic! (2 MINUTE READ)

5 POSITIVE NEWS STORIES ABOUT COVID-19 FROM AROUND THE WORLD TO PROVE EVERYTHING IS GOING TO BE OKAY

Feeling worried about Coronavirus (COVID-19)? Things are going to get better sooner than you may think!

Ayurveda: Breaking It Down

Heard the word Ayurvedic before? But don't know what it is? Learn what makes it so different and alluring compared to all the other holistic healin...

CINNAMON ROLL PROTEIN DONUTS

A delicious fluffy textured donut that maintain such a wonderful traditional cinnamon doughnut flavour!

HEALTHY PROTEIN VEGAN SAMOAS

Samoa cookies are a girl scout cookie that include a shortbread base, and a crunchy caramel with coconut and chocolate drizzle. They taste so good,...

Helpful Ways to Reduce Stress

Let's explore how stress can impact you and ways to reduce/manage the impact on your body and mind!

The Game Changing Plant Protein

Let us show you the real power of plants and how a plant based protein can benefit you!

WHY WE DELETED 2000+ POSTS

Here's why we deleted over 2000+ posts from Instagram.

‘Nana-Bread Brekkie Bars

The perfect on-the-go breakfast that is easy to make and super tasty!

CHAI-SPICED PROTEIN MUESLI BOWL

Delicious and nourishing, a bowl of this chai-tea infused muesli bowl is convivial and comforting - scented with the wonderful flavors of cinnamon,...